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Pork Spareribs (Whole, Cooked, Braised)
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Nutrition Facts
Serving Size
100 g
Energy
1661 kj
397 kcal
Protein
29.06g
Fat
30.3g
Saturated Fat
11.12g
Polyunsaturated Fat
2.73g
Monounsaturated Fat
13.48g
Cholesterol
121mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
93mg
Potassium
320mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
397
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Fat
30.3g
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Carbs
0g
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Prot
29.06g
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| There are 397 calories in 100 grams of Pork Spareribs (Whole, Cooked, Braised). |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
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Pork Spareribs (Whole)
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