| Food database and calorie counter |
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Potatoes (Flesh without Skin, with Salt, Boiled)
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Nutrition Facts
Serving Size
1/2 cup
Energy
281 kj
67 kcal
Protein
1.33g
Fat
0.08g
Saturated Fat
0.02g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
15.61g
Sugar
0.66g
Fibre
1.6g
Sodium
188mg
Potassium
256mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
0.08g
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Carbs
15.61g
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Prot
1.33g
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| There are 67 calories in a 1/2 cup of Potatoes (Flesh without Skin, with Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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Potatoes (Flesh without Skin, without Salt, Boiled)
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Potatoes (Skin, without Salt, Boiled)
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Potatoes (Flesh and Skin, without Salt, Microwaved)
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Potatoes (Flesh, without Salt, Baked)
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Potatoes (Flesh, without Salt, Microwaved)
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