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Ratatouille

Nutrition Facts
Serving Size
1 cup
per serve
Energy
645 kj
154 kcal
Protein
1.69g
Fat
12.05g
Saturated Fat
1.673g
Polyunsaturated Fat
1.352g
Monounsaturated Fat
8.618g
Cholesterol
0mg
Carbohydrates
11.94g
Sugar
5.22g
Fibre
3.2g
Sodium
430mg
Potassium
394mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (67%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
12.05g
Carbs
11.94g
Prot
1.69g
There are 154 calories in 1 cup of Ratatouille.
Calorie Breakdown: 67% fat, 29% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 72
1 serving (107 g) 77
1 cup 154

Related types of Eggplant:

Cooked Eggplant
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Eggplant
Pickled Eggplant
  View More Eggplant Nutritional Info

Related types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

See also:

Delmaine Ratatouille
McCain Rustic Ratatouille
The Ultimate High Protein Handbook Moroccan Style Chickpea Ratatouille
  View More
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