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Red Cabbage

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
115 kj
28 kcal
Protein
1.27g
Fat
0.14g
Saturated Fat
0.03g
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
6.56g
Sugar
3.48g
Fibre
1.9g
Sodium
24mg
Potassium
216mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.14g
Carbs
6.56g
Prot
1.27g
There are 28 calories in 1 cup of chopped Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31
1 lb 141
1 head small (10 cm dia) 176
1 head medium (about 13 cm dia) 260
1 head large (about 14 cm dia) 352

Related types of Cabbage:

Green Cabbage
Cabbage
Kimchi
Chinese Cabbage
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Carrots
Onions
Spinach
Lettuce
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Added in Cooking)
Japanese Style Cabbage (Pickled)
Cooked Red Cabbage (Fat Not Added in Cooking)
Sweet Red Peppers (Solids and Liquids, Canned)
Pickled Red Cabbage
  View More
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