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1 serving (14 g)

Red Onions

Nutrition Facts
Serving Size
1 serving (14 g)
per serve
Energy
25 kj
6 kcal
Protein
0.13g
Fat
0.01g
Saturated Fat
0.004g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
1.42g
Sugar
0.6g
Fibre
0.2g
Sodium
0mg
Potassium
20mg
Last updated: 07 May 20 09:29 PM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.01g
Carbs
1.42g
Prot
0.13g
There are 6 calories in 1 serving of Red Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 4
1 medium slice (0.3 cm thick) 6
1 serving (14 g) 6
1 large slice (0.6 cm thick) 16
1 10 rings serving 25
1 small 29
100 g 42
1 medium 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Young Green Onions (Tops Only)
Spring Onions
Young Green Onions
Sweet Onions
Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Spinach
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Mature Onions
Sweet Red Peppers
Copper Kettle Cheddar and Red Onion Chips
Fried Onions
Sweet Red Peppers (Freeze-Dried)
  View More
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