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1 large (7.5 cm - 10.5 cm dia)

Red Potatoes (Flesh and Skin)

Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia)
per serve
Energy
1112 kj
266 kcal
Protein
6.97g
Fat
0.52g
Saturated Fat
0.096g
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
58.67g
Sugar
3.69g
Fibre
6.3g
Sodium
22mg
Potassium
1679mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
0.52g
Carbs
58.67g
Prot
6.97g
There are 266 calories in 1 large Red Potato (Flesh and Skin).
Calorie Breakdown: 2% fat, 88% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 72
1 small (4.5 cm - 6 cm dia) 122
1 medium (5.5 cm dia - 8 cm dia) 153
1 large (7.5 cm - 10.5 cm dia) 266

Related types of Red Potatoes:

Red Potatoes (Flesh and Skin, Baked)
  View More Red Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Russet Potatoes (Flesh and Skin)
Potatoes (Flesh without Skin, without Salt, Boiled)
Russet Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh without Skin, with Salt, Boiled)
  View More
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