| Food database and calorie counter |
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1 medium (5.5 cm dia - 8 cm dia)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
Energy
642 kj
153 kcal
Protein
4.03g
Fat
0.3g
Saturated Fat
0.055g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
33.87g
Sugar
2.13g
Fibre
3.6g
Sodium
13mg
Potassium
969mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
153
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Fat
0.3g
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Carbs
33.87g
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Prot
4.03g
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| There are 153 calories in 1 medium Red Potato (Flesh and Skin). |
| Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Potatoes:
See also:
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