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1 small (4.5 cm - 6 cm dia)

Red Potatoes (Flesh and Skin)

Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia)
per serve
Energy
512 kj
122 kcal
Protein
3.21g
Fat
0.24g
Saturated Fat
0.044g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
27.03g
Sugar
1.7g
Fibre
2.9g
Sodium
10mg
Potassium
774mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
0.24g
Carbs
27.03g
Prot
3.21g
There are 122 calories in 1 small Red Potato (Flesh and Skin).
Calorie Breakdown: 2% fat, 88% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 72
1 small (4.5 cm - 6 cm dia) 122
1 medium (5.5 cm dia - 8 cm dia) 153
1 large (7.5 cm - 10.5 cm dia) 266

Related types of Red Potatoes:

Red Potatoes (Flesh and Skin, Baked)
  View More Red Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Russet Potatoes (Flesh and Skin)
Potatoes (Flesh without Skin, without Salt, Boiled)
Russet Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh without Skin, with Salt, Boiled)
  View More
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