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1 small (4.5 cm - 6.5 cm dia)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6.5 cm dia)
Energy
514 kj
123 kcal
Protein
3.17g
Fat
0.21g
Saturated Fat
0.036g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
27.03g
Sugar
2g
Fibre
2.5g
Sodium
11mg
Potassium
752mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
0.21g
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Carbs
27.03g
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Prot
3.17g
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| There are 123 calories in 1 small Red Potato (Flesh and Skin, Baked). |
| Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Baked Potatoes:
See also:
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