| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1312 kj
314 kcal
Protein
36.06g
Fat
17.74g
Saturated Fat
6.727g
Polyunsaturated Fat
0.683g
Monounsaturated Fat
7.383g
Cholesterol
110mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
84mg
Potassium
481mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
314
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Fat
17.74g
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Carbs
0g
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Prot
36.06g
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| There are 314 calories in 1 cup of diced Roast Beef (Canned). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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