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Nutrition Facts
Serving Size
15 g
per serve
Energy
355 kj
85 kcal
Protein
2.54g
Fat
7.2g
Saturated Fat
1.008g
Polyunsaturated Fat
3.156g
Monounsaturated Fat
2.719g
Cholesterol
0mg
Carbohydrates
3.86g
Fibre
2.1g
Sodium
2mg
Potassium
71mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
85
Fat
7.2g
Carbs
3.86g
Prot
2.54g
There are 85 calories in 15 grams of Roasted and Toasted Whole Sesame Seeds.
Calorie Breakdown: 72% fat, 17% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 565

Related types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info

See also:

Roasted White Sesame Seeds
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Whole Sesame Seeds
Sesame Seeds
Toasted Whole Wheat Bread
  View More
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