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Roasted Dark Turkey Meat

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1243 kj
297 kcal
Protein
36.96g
Fat
15.51g
Saturated Fat
4.692g
Polyunsaturated Fat
4.154g
Monounsaturated Fat
4.907g
Cholesterol
120mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
321mg
Potassium
369mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
297
Fat
15.51g
Carbs
0g
Prot
36.96g
There are 297 calories in 1 cup of diced Roasted Dark Turkey Meat.
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 31
1 oz, boneless (yield after cooking) 44
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 62
1 oz, boneless 62
1 thick slice (approx 7 cm x 5 cm x 1 cm) 92
1 serving (85 g) 187
100 g 220
1 cup diced 297

Related types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Roasted Light and Dark Turkey Meat
Roasted Dark Turkey Meat (Skin Eaten)
Turkey Dark Meat (Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat and Skin (Cooked, Roasted)
  View More
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