Food database and calorie counter  

1 serving (85 g)

Roasted Dark Turkey Meat

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
782 kj
187 kcal
Protein
23.27g
Fat
9.77g
Saturated Fat
2.954g
Polyunsaturated Fat
2.616g
Monounsaturated Fat
3.09g
Cholesterol
76mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
202mg
Potassium
232mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
187
Fat
9.77g
Carbs
0g
Prot
23.27g
There are 187 calories in 1 serving of Roasted Dark Turkey Meat.
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 31
1 oz, boneless (yield after cooking) 44
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 62
1 oz, boneless 62
1 thick slice (approx 7 cm x 5 cm x 1 cm) 92
1 serving (85 g) 187
100 g 220
1 cup diced 297

Related types of Roast Turkey:

Turkey Breast Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Roasted Light and Dark Turkey Meat
Roasted Dark Turkey Meat (Skin Eaten)
Turkey Dark Meat (Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat and Skin (Cooked, Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tegel Sliced Honey Roast Turkey
Santa Rosa Turkey
Pams Turkey Mince
Tegel Turkey Roast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.