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Roasted Duck

Nutrition Facts
Serving Size
1/2 breast (yield after cooking, bone removed)
per serve
Energy
1068 kj
255 kcal
Protein
14.37g
Fat
21.46g
Saturated Fat
7.318g
Polyunsaturated Fat
2.762g
Monounsaturated Fat
9.763g
Cholesterol
64mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
168mg
Potassium
154mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
255
Fat
21.46g
Carbs
0g
Prot
14.37g
There are 255 calories in a 1/2 breast of Roasted Duck.
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 oz, with bone (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
1 serving (85 g) 286
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related types of Duck:

Duck
Duck Meat
Duck Meat and Skin
Wild Duck Breast Meat
Fried Battered Duck
  View More Duck Nutritional Info

See also:

Roasted Duck (Skin Not Eaten)
Roasted Duck (Skin Eaten)
Duck Meat (Roasted, Cooked)
Duck Meat and Skin (Roasted, Cooked)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
  View More
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