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1/2 medium (yield after cooking, bone and skin removed)

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size
1/2 medium (yield after cooking, bone and skin removed)
per serve
Energy
590 kj
141 kcal
Protein
26.45g
Fat
3.04g
Saturated Fat
0.861g
Polyunsaturated Fat
0.657g
Monounsaturated Fat
1.058g
Cholesterol
72mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
341mg
Potassium
218mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
3.04g
Carbs
0g
Prot
26.45g
There are 141 calories in a 1/2 medium Roasted Grilled or Baked Chicken Breast (Skin Not Eaten).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone and skin removed) 123
1/2 medium (yield after cooking, bone and skin removed) 141
1/2 large (yield after cooking, bone and skin removed) 161
100 g 164
1 cup diced 221

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Rotisserie Chicken
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
Grilled Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Eaten)
  View More
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