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Roasted Soybeans (Mature Seeds, No Salt Added)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1971 kj
471 kcal
Protein
35.22g
Fat
25.4g
Saturated Fat
3.674g
Polyunsaturated Fat
14.339g
Monounsaturated Fat
5.61g
Cholesterol
0mg
Carbohydrates
33.55g
Fibre
17.7g
Sodium
4mg
Potassium
1470mg
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(471 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
471
Fat
25.4g
Carbs
33.55g
Prot
35.22g
There are 471 calories in 100 grams of Roasted Soybeans (Mature Seeds, No Salt Added).
Calorie Breakdown: 45% fat, 27% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 134
100 g 471
1 cup 810

Related types of Soy Nuts:

Roasted Soybeans (Mature Seeds, Salted)
Soy Nuts
  View More Soy Nuts Nutritional Info

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

Dry Roasted Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
  View More
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