| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
586 kj
140 kcal
Protein
22.32g
Fat
6.42g
Saturated Fat
1.456g
Polyunsaturated Fat
2.656g
Monounsaturated Fat
1.661g
Cholesterol
374mg
Carbohydrates
1.5g
Sugar
0g
Fibre
0g
Sodium
91mg
Potassium
221mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (38%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
6.42g
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Carbs
1.5g
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Prot
22.32g
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| There are 140 calories in 100 grams of Roe (Fish) (Mixed Species). |
| Calorie Breakdown: 38% fat, 4% carbs, 58% prot. |
Common serving sizes:
Related types of Fish:
See also:
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