| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
312 kj
75 kcal
Protein
0.57g
Fat
0.2g
Saturated Fat
0.034g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
16.46g
Sugar
12.39g
Fibre
2.9g
Sodium
1mg
Potassium
128mg
Last updated: 12 May 20 06:43 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
0.2g
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Carbs
16.46g
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Prot
0.57g
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| There are 75 calories in 1 medium Russet Apples. |
| Calorie Breakdown: 3% fat, 94% carbs, 3% prot. |
Common serving sizes:
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