| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1499 kj
358 kcal
Protein
9.71g
Fat
0.36g
Saturated Fat
0.091g
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
81.97g
Sugar
2.81g
Fibre
5.9g
Sodium
23mg
Potassium
1892mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
358
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Fat
0.36g
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Carbs
81.97g
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Prot
9.71g
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| There are 358 calories in 1 pound of Russet Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
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