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Russet Potatoes (Flesh and Skin, Baked)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
Energy
702 kj
168 kcal
Protein
4.55g
Fat
0.22g
Saturated Fat
0.043g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
37.09g
Sugar
1.87g
Fibre
4g
Sodium
14mg
Potassium
952mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
0.22g
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Carbs
37.09g
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Prot
4.55g
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| There are 168 calories in 1 medium Russet Potato (Flesh and Skin, Baked). |
| Calorie Breakdown: 1% fat, 88% carbs, 11% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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