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Russian Salad

Nutrition Facts
Serving Size
1 cup
per serve
Energy
813 kj
194 kcal
Protein
1.53g
Fat
16.62g
Saturated Fat
1.205g
Trans Fat
0g
Polyunsaturated Fat
4.944g
Monounsaturated Fat
9.704g
Cholesterol
0mg
Carbohydrates
10.63g
Sugar
4.37g
Fibre
2.4g
Sodium
290mg
Potassium
317mg
Last updated: 11 May 20 07:31 PM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (75%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
16.62g
Carbs
10.63g
Prot
1.53g
There are 194 calories in 1 cup of Russian Salad.
Calorie Breakdown: 75% fat, 21% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
1 serving (80 g) 98
100 g 122
1 cup 194

Related types of Vinaigrette:

Vinaigrette Dressing
Oil and Vinegar Salad Dressing (Home Recipe)
Italian Dressing (made with Vinegar and Oil)
  View More Vinaigrette Nutritional Info

Related types of Salads:

Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Potato Salad
  View More Salads Nutritional Info

See also:

You searched for Russian Salad. Did you mean:
Russian Salad Dressing
Russian Salad Dressing (Low Calorie)
Black Russian
Broccoli Salad
Fruit Salad
  View More
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