| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
280 kj
67 kcal
Protein
3.82g
Fat
0.4g
Saturated Fat
0.074g
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Carbohydrates
15.52g
Sugar
7.59g
Fibre
4g
Sodium
1488mg
Potassium
737mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
0.4g
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Carbs
15.52g
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Prot
3.82g
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| There are 67 calories in 1 cup of Salsa. |
| Calorie Breakdown: 4% fat, 77% carbs, 19% prot. |
Common serving sizes:
Related types of Salsa:
Related types of Dips:
See also:
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