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Scallop Summer Squash

Nutrition Facts
Serving Size
100 g
per serve
Energy
75 kj
18 kcal
Protein
1.2g
Fat
0.2g
Saturated Fat
0.041g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
3.84g
Sodium
1mg
Potassium
182mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.2g
Carbs
3.84g
Prot
1.2g
There are 18 calories in 100 grams of Scallop Summer Squash.
Calorie Breakdown: 8% fat, 70% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 18
1 cup slices 23
1 lb 82

Related types of Squash:

Spaghetti Winter Squash
Yellow Summer Squash
Butternut Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Mushrooms
Carrots
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Summer Squash
Summer Squash (Frozen)
Creamed Summer Squash
Cooked Summer Squash (from Frozen)
Summer Squash Souffle
  View More
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