| Food database and calorie counter |
|
Scrambled Egg (Frozen Mixture)
|
Nutrition Facts
Serving Size
1 cup of cooked (made from 12 tablespoons of uncooked liquid mixture)
Energy
720 kj
172 kcal
Protein
14.39g
Fat
8.82g
Saturated Fat
1.691g
Polyunsaturated Fat
2.718g
Monounsaturated Fat
3.859g
Cholesterol
66mg
Carbohydrates
9.35g
Sugar
9.32g
Fibre
0g
Sodium
465mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (46%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
172
|
|
Fat
8.82g
|
|
Carbs
9.35g
|
|
Prot
14.39g
|
| There are 172 calories in 1 cup of cooked Scrambled Egg (Frozen Mixture). |
| Calorie Breakdown: 46% fat, 21% carbs, 33% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Eggs:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
