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Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
633 kj
151 kcal
Protein
20.47g
Fat
2.44g
Saturated Fat
0.59g
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.932g
Cholesterol
41mg
Carbohydrates
11.15g
Sugar
3.1g
Fibre
1.2g
Sodium
259mg
Potassium
678mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (15%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
2.44g
Carbs
11.15g
Prot
20.47g
There are 151 calories in 1 cup of Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 15% fat, 30% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 62
1 cup 151
1 serving (244 g) 151

Related types of Soups:

Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Taco Soup
Miso Soup
Chicken Soup
  View More Soups Nutritional Info

See also:

Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)
  View More
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