| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
633 kj
151 kcal
Protein
20.47g
Fat
2.44g
Saturated Fat
0.59g
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.932g
Cholesterol
41mg
Carbohydrates
11.15g
Sugar
3.1g
Fibre
1.2g
Sodium
259mg
Potassium
678mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (15%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
2.44g
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Carbs
11.15g
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Prot
20.47g
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| There are 151 calories in 1 cup of Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 15% fat, 30% carbs, 55% prot. |
Common serving sizes:
Related types of Soups:
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