Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
| Food database and calorie counter |
|
Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
|
Nutrition Facts
Serving Size
1 cup
Energy
602 kj
144 kcal
Protein
20.25g
Fat
2.46g
Saturated Fat
0.593g
Polyunsaturated Fat
0.581g
Monounsaturated Fat
0.935g
Cholesterol
41mg
Carbohydrates
9.42g
Sugar
3.93g
Fibre
1.2g
Sodium
271mg
Potassium
656mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (16%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
144
|
|
Fat
2.46g
|
|
Carbs
9.42g
|
|
Prot
20.25g
|
| There are 144 calories in 1 cup of Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). |
| Calorie Breakdown: 16% fat, 27% carbs, 58% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
