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Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
602 kj
144 kcal
Protein
20.25g
Fat
2.46g
Saturated Fat
0.593g
Polyunsaturated Fat
0.581g
Monounsaturated Fat
0.935g
Cholesterol
41mg
Carbohydrates
9.42g
Sugar
3.93g
Fibre
1.2g
Sodium
271mg
Potassium
656mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (16%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
2.46g
Carbs
9.42g
Prot
20.25g
There are 144 calories in 1 cup of Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes).
Calorie Breakdown: 16% fat, 27% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
100 g 59
1 cup 144
1 serving (244 g) 144

Related types of Soups:

Tomato Soup
Chicken Noodle Soup
Chicken Soup
Miso Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
  View More
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