| Food database and calorie counter |
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Seaweed (Prepared with Soy Sauce)
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Nutrition Facts
Serving Size
1 cup
Energy
173 kj
41 kcal
Protein
3.73g
Fat
0.41g
Saturated Fat
0.121g
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.051g
Cholesterol
0mg
Carbohydrates
7.57g
Sugar
0.71g
Fibre
0.7g
Sodium
1051mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
0.41g
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Carbs
7.57g
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Prot
3.73g
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| There are 41 calories in 1 cup of Seaweed (Prepared with Soy Sauce). |
| Calorie Breakdown: 8% fat, 62% carbs, 31% prot. |
Common serving sizes:
Related types of Seaweed:
See also:
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