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Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
141 kj
34 kcal
Protein
1.83g
Fat
0.46g
Saturated Fat
0.062g
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Carbohydrates
7.04g
Sugar
4.26g
Fibre
3.9g
Sodium
10mg
Potassium
320mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.46g
Carbs
7.04g
Prot
1.83g
There are 34 calories in 1 cup of chopped Serrano Pepper.
Calorie Breakdown: 10% fat, 71% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 pepper 2
1 oz 9
100 g 32
1 cup chopped 34
1 lb 145

Related types of Jalapenos:

Green Chilli Peppers (Canned)
Jalapeno Peppers
Red Hot Chilli Peppers
Mature Red Chilli Hot Peppers (Canned)
Green Hot Chilli Peppers
Jalapeno Peppers (Solids and Liquids, Canned)
  View More Jalapenos Nutritional Info

Related types of Peppers:

Green Peppers
Yellow Sweet Peppers
Sweet Red Peppers
Capsicum
  View More Peppers Nutritional Info

See also:

Banana Pepper
Black Pepper
White Pepper
Pepper
Poblano Pepper
  View More
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