| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular
Energy
1154 kj
276 kcal
Protein
10.68g
Fat
2.69g
Saturated Fat
0.548g
Trans Fat
0g
Polyunsaturated Fat
1.107g
Monounsaturated Fat
0.922g
Cholesterol
0mg
Carbohydrates
52.47g
Sugar
5.21g
Fibre
2.5g
Sodium
461mg
Potassium
86mg
Last updated: 07 May 20 10:59 PM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
276
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Fat
2.69g
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Carbs
52.47g
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Prot
10.68g
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| There are 276 calories in 1 regular Bagel. |
| Calorie Breakdown: 9% fat, 76% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
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