| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup
Energy
52 kj
13 kcal
Protein
0.44g
Fat
0.02g
Saturated Fat
0.003g
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
2.91g
Sodium
2mg
Potassium
59mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (1%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.02g
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Carbs
2.91g
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Prot
0.44g
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| There are 13 calories in a 1/4 cup of Shallots (Freeze-Dried). |
| Calorie Breakdown: 1% fat, 86% carbs, 13% prot. |
Common serving sizes:
Related types of Shallots:
See also:
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