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Nutrition Facts
Serving Size
100 g
per serve
Energy
1456 kj
348 kcal
Protein
12.3g
Fat
0.5g
Saturated Fat
0.084g
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.07g
Cholesterol
0mg
Carbohydrates
80.7g
Sodium
59mg
Potassium
1650mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (1%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
348
Fat
0.5g
Carbs
80.7g
Prot
12.3g
There are 348 calories in 100 grams of Shallots (Freeze-Dried).
Calorie Breakdown: 1% fat, 86% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 3
1/4 cup 13
1 oz 99
100 g 348
1 lb 1579

Related types of Shallots:

Shallots
  View More Shallots Nutritional Info

See also:

Green Peppers (Freeze-Dried)
Dried Fig
Dried Peach
Dried Pear
Dried Tuna
  View More
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