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50 g

Shallots

Nutrition Facts
Serving Size
50 g
per serve
Energy
151 kj
36 kcal
Protein
1.25g
Fat
0.05g
Saturated Fat
0.008g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
8.4g
Sodium
6mg
Potassium
167mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (1%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.05g
Carbs
8.4g
Prot
1.25g
There are 36 calories in 50 grams of Shallots.
Calorie Breakdown: 1% fat, 86% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp chopped 7
1 oz 20
100 g 72
1 lb 327

Related types of Shallots:

Shallots (Freeze-Dried)
  View More Shallots Nutritional Info

Related types of Vegetables:

Carrots
Onions
Lettuce
Mushrooms
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

  View More
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