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Nutrition Facts
Serving Size
1 serving 2 slices
Energy
382 kj
91 kcal
Protein
9.3g
Fat
4.82g
Saturated Fat
1.644g
Polyunsaturated Fat
0.442g
Monounsaturated Fat
2.438g
Cholesterol
32mg
Carbohydrates
2.14g
Sugar
0g
Fibre
0.7g
Sodium
730mg
Potassium
161mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (49%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
91
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Fat
4.82g
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Carbs
2.14g
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Prot
9.3g
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| There are 91 calories in 1 serving 2 slices of Sliced Ham. |
| Calorie Breakdown: 49% fat, 10% carbs, 42% prot. |
Common serving sizes:
Related types of Ham:
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