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1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
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Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
Energy
290 kj
69 kcal
Protein
9.23g
Fat
3.22g
Saturated Fat
1.096g
Polyunsaturated Fat
0.449g
Monounsaturated Fat
1.571g
Cholesterol
24mg
Carbohydrates
0.21g
Sugar
0g
Fibre
0g
Sodium
582mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (43%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
3.22g
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Carbs
0.21g
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Prot
9.23g
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| There are 69 calories in 1 medium slice of Smoked or Cured Pork Roast. |
| Calorie Breakdown: 43% fat, 1% carbs, 55% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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