| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 large
Energy
323 kj
77 kcal
Protein
6.26g
Fat
5.28g
Saturated Fat
1.627g
Polyunsaturated Fat
0.704g
Monounsaturated Fat
2.03g
Cholesterol
211mg
Carbohydrates
0.56g
Sugar
0.56g
Fibre
0g
Sodium
139mg
Potassium
63mg
Last updated: 07 May 20 10:58 PM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
77
|
|
Fat
5.28g
|
|
Carbs
0.56g
|
|
Prot
6.26g
|
| There are 77 calories in 1 large Soft Boiled Egg. |
| Calorie Breakdown: 64% fat, 3% carbs, 33% prot. |
Common serving sizes:
Related types of Hard Boiled Eggs:
Related types of Eggs:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
