| Food database and calorie counter |
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1 small stick (16 cm long)
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| Nutrition Facts |
| Serving Size: 1 small stick (16 cm long) |
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| per serve |
| Kilojoules |
310 kj |
| Calories |
74 kcal |
| Protein |
2.07 g |
| Fat |
1.81 g |
| |
Saturated Fat |
0.433 g |
| |
Polyunsaturated Fat |
0.302 g |
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Monounsaturated Fat |
0.917 g |
| Cholesterol |
0 mg |
| Carbohydrate |
12.13 g |
| |
Sugar |
0.22 g |
| Fibre |
0.5 g |
| Sodium |
93 mg |
| Potassium |
22 mg |
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
1.81g
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Carbs
12.13g
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Prot
2.07g
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| There are 74 calories in 1 small stick of Soft Bread Stick. |
| Calorie Breakdown: 22% fat, 66% carbs, 11% prot. |
Common serving sizes:
Related types of Breadsticks:
See also:
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