Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
45 kj
11 kcal
Protein
1.89g
Fat
0.02g
Saturated Fat
0.002g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
1g
Sugar
0.31g
Fibre
0.1g
Sodium
1005mg
Potassium
38mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (1%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
11
Fat
0.02g
Carbs
1g
Prot
1.89g
There are 11 calories in 1 tablespoon of Soy Sauce (Tamari).
Calorie Breakdown: 1% fat, 34% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 tbsp 11
100 g 60

Related types of Soy Sauce:

Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Shoyu)
Reduced Sodium Soy Sauce
Soy Sauce
  View More Soy Sauce Nutritional Info

Related types of Sauces:

Olive Oil
Ketchup
Applesauce
Mayonnaise
Salsa
  View More Sauces Nutritional Info

See also:

Ceres Organics Organic Tamari Soy Sauce Wheat-Free
Soy Burger
Soy Milk
Defatted Soy Flour
Defatted Soy Meal
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pita Pit Smoked Chipotle - Small
Pita Pit Sour Cream - Small
Pita Pit BBQ Sauce - Small
Pita Pit Sweet Chilli - Regular
Pita Pit Honey Mustard - Small
Pita Pit Sweet Chilli - Small


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.