Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2372 kj
567 kcal
Protein
59.42g
Fat
32.21g
Saturated Fat
4.468g
Polyunsaturated Fat
18.185g
Monounsaturated Fat
7.298g
Cholesterol
0mg
Carbohydrates
42.64g
Fibre
3.6g
Sodium
64mg
Potassium
2572mg
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (42%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
567
Fat
32.21g
Carbs
42.64g
Prot
59.42g
There are 567 calories in 1 pound of Soybeans (Mature Seeds, Stir-Fried, Cooked).
Calorie Breakdown: 42% fat, 24% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 lb 567

Related types of Edamame:

Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
  View More Edamame Nutritional Info

Related types of Beans:

Black Beans (Canned)
Green String Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Sprouted)
Roasted Soybeans (Mature Seeds, Salted)
Dry Roasted Soybeans (Mature Seeds)
Roasted Soybeans (Mature Seeds, No Salt Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mama San Edamame Soybeans
Mama San Shelled Edamame Soybeans
Savour Edamame Roasted and Salted Soybeans
Trident Organic Edamame Noodles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.