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Spaghetti

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
920 kj
220 kcal
Protein
8.06g
Fat
1.29g
Saturated Fat
0.245g
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
Carbohydrates
42.95g
Sugar
0.78g
Fibre
2.5g
Sodium
325mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
1.29g
Carbs
42.95g
Prot
8.06g
There are 220 calories in 1 cup of cooked Spaghetti.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 126
100 g 157
1 cup cooked 220
1 serving (140 g) 220

Related types of Spaghetti:

Whole Wheat Spaghetti Noodles with Meat Sauce
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Vegetables
  View More Spaghetti Nutritional Info

Related types of Pasta:

Lasagna with Meat
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Macaroni
  View More Pasta Nutritional Info

See also:

Wattie's Spaghetti
Pams Spaghetti
Dry Spaghetti
Essentials Spaghetti (Dry)
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
  View More
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