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Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
131 kj
31 kcal
Protein
0.65g
Fat
0.58g
Saturated Fat
0.118g
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Carbohydrates
6.98g
Sodium
17mg
Potassium
109mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (15%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.58g
Carbs
6.98g
Prot
0.65g
There are 31 calories in 1 cup of cubed Spaghetti Winter Squash.
Calorie Breakdown: 15% fat, 78% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 31
1 cup cubed 31
1 lb 141

Related types of Squash:

Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Mushrooms
Onions
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Cooked Spaghetti Squash
Baked Winter Type Squash
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Baked Winter Squash with Cheese
  View More
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