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Split Peas (Mature Seeds)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1427 kj
341 kcal
Protein
24.55g
Fat
1.16g
Saturated Fat
0.161g
Polyunsaturated Fat
0.495g
Monounsaturated Fat
0.242g
Cholesterol
0mg
Carbohydrates
60.37g
Sugar
8g
Fibre
25.5g
Sodium
15mg
Potassium
981mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
341
Fat
1.16g
Carbs
60.37g
Prot
24.55g
There are 341 calories in 100 grams of Split Peas (Mature Seeds).
Calorie Breakdown: 3% fat, 69% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 97
100 g 341
1 cup 672
1 lb 1547

Related types of Peas:

Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Onions
Red Tomatoes
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Peas (Mature Seeds, Sprouted)
Pigeon Peas (Red Gram) (Mature Seeds)
White Beans (Mature Seeds)
French Beans (Mature Seeds)
Haricot Beans (Mature Seeds)
  View More
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