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Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll

Nutrition Facts
Serving Size
1 submarine sandwich
per serve
Energy
2057 kj
492 kcal
Protein
40.04g
Fat
20.42g
Saturated Fat
7.642g
Polyunsaturated Fat
2.258g
Monounsaturated Fat
8.733g
Cholesterol
98mg
Carbohydrates
34.86g
Sugar
5.2g
Fibre
1.8g
Sodium
559mg
Potassium
367mg
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(492 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (38%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
492
Fat
20.42g
Carbs
34.864g
Prot
40.045g
There are 492 calories in 1 Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll.
Calorie Breakdown: 38% fat, 29% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 241
1 serving (204 g) 492
1 submarine sandwich 492

Related types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
  View More Steak Nutritional Info

Related types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Steak and Cheese Submarine Sandwich on Roll
Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Steak Submarine Sandwich with Lettuce and Tomato
Submarine Sandwich with Cold Cuts
Steak Sandwich
  View More
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