Food database and calorie counter

Steamed Bun

Nutrition Facts

Serving Size

100 g

Energy

614 kj

147 kcal

Protein

3.3g

Fat

3.59g

Saturated Fat

0.707g

Polyunsaturated Fat

1.144g

Monounsaturated Fat

1.491g

Cholesterol

0mg

Carbohydrates

25.06g

Sugar

0.09g

Fibre

0.9g

Sodium

549mg

Potassium

35mg

Last updated: 10 May 20 08:26 PM

Source: FatSecret Platform API

of RDI*

(147 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (22%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

147

Fat

3.59g

Carbs

25.06g

Prot

3.3g

There are 147 calories in 100 grams of Steamed Bun.

Calorie Breakdown: 22% fat, 69% carbs, 9% prot.

Common serving sizes:

Serving Size	Calories
1 small	26
1 medium	47
1 serving (32 g)	47
1 large	76
100 g	147

Related types of Dumplings:

Potato or Cheese Filled Dumpling
Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
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