Food database and calorie counter  

Steamed Oysters

Nutrition Facts
Serving Size
1 oz, without shell
per serve
Energy
98 kj
24 kcal
Protein
2.45g
Fat
0.85g
Saturated Fat
0.268g
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.109g
Cholesterol
18mg
Carbohydrates
1.36g
Sugar
0g
Fibre
0g
Sodium
186mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.85g
Carbs
1.36g
Prot
2.45g
There are 24 calories in 1 ounce, without shell Steamed Oysters.
Calorie Breakdown: 34% fat, 24% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oz, with shell, raw (yield after cooking, shell removed) 1
1 eastern oyster, cooked 10
1 oyster 10
1 oz, without shell 24
1 pacific oyster, cooked 32
1 serving (85 g) 71
100 g 84

Related types of Oysters:

Pacific Oyster
Oysters
Fried Battered Oysters
Baked or Grilled Oysters
Cooked Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Clams
Octopus
Shrimp (Cooked)
Lobster
Crab
Mussels
  View More Seafood Nutritional Info

See also:

Canned Oysters
Smoked Oysters
Oysters (Battered or Breaded and Fried)
Soybeans (Mature Seeds, Steamed, Cooked)
Steamed Bun
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sealord Tuna Spreadables Thai Lime & Lemongrass
Sea Cuisine Cooked & Peeled Prawns
Sealord Salmon Chilli in Olive Oil
St Pierres Jumbo Salmon Lovers
Shore Mariner Raw Prawn Cutlets
Sealord Heat & Eat Satay Rice & Tuna


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.