Food database and calorie counter  

Stuffed Grape Leaves with Lamb and Rice

Nutrition Facts
Serving Size
1 roll
per serve
Energy
234 kj
56 kcal
Protein
1.72g
Fat
4.45g
Saturated Fat
1.117g
Polyunsaturated Fat
0.547g
Monounsaturated Fat
2.523g
Cholesterol
5mg
Carbohydrates
2.52g
Sugar
0.51g
Fibre
0.7g
Sodium
14mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
4.45g
Carbs
2.52g
Prot
1.72g
There are 56 calories in 1 Stuffed Grape Leaf with Lamb and Rice.
Calorie Breakdown: 70% fat, 18% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 roll 56
100 g 266
1 cup 431

Related types of Lamb:

Lamb Roast
Lamb
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Beef and Rice
Grape Leaves
Grape Leaves (Canned)
Chrysanthemum Leaves
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hellers Moroccan Lamb Sausages
Hellers Greek Lamb Kebab
Aria Farm Lamb Strips
Beehive Moroccan Lamb Sausage
Tasty Pot Co NZ Lamb & Quinoa Tagine
Pitango Free Range Spring Lamb Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.