Food database and calorie counter  

Succotash (Corn and Limas) (Frozen)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
607 kj
145 kcal
Protein
6.72g
Fat
1.39g
Saturated Fat
0.259g
Polyunsaturated Fat
0.666g
Monounsaturated Fat
0.27g
Cholesterol
0mg
Carbohydrates
31.11g
Fibre
6.2g
Sodium
70mg
Potassium
460mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
1.39g
Carbs
31.11g
Prot
6.72g
There are 145 calories in 1 cup of Succotash (Corn and Limas) (Frozen).
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 93
1 cup 145
1 package (285 g) 264
1 lb 422

Related types of Succotash:

Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash
  View More Succotash Nutritional Info

Related types of Lima Beans:

Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Lima Beans
  View More Lima Beans Nutritional Info
Other related foods
Corn, Vegetables

See also:

Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
Succotash (Corn and Limas)
Cooked Lima and Corn Beans (Succotash)
Cooked Corn (from Frozen)
Cooked Yellow Corn (from Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.