| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1917 kj
458 kcal
Protein
8.98g
Fat
0.91g
Saturated Fat
0.186g
Polyunsaturated Fat
0.381g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Carbohydrates
105.19g
Sugar
24.72g
Fibre
7.7g
Sodium
340mg
Potassium
953mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
458
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Fat
0.91g
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Carbs
105.19g
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Prot
8.98g
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| There are 458 calories in 1 pound of Sweet Potato (Mashed, Canned). |
| Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Mashed Potatoes:
See also:
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