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Sweet Red Peppers

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
162 kj
39 kcal
Protein
1.48g
Fat
0.45g
Saturated Fat
0.088g
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
8.98g
Sugar
6.26g
Fibre
3g
Sodium
3mg
Potassium
314mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
0.45g
Carbs
8.98g
Prot
1.48g
There are 39 calories in 1 cup of chopped Sweet Red Peppers.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 3
1 oz 7
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43
1 lb 118

Related types of Peppers:

Capsicum
Green Hot Chilli Peppers
Jalapeno Peppers
Green Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Spinach
Onions
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Sweet Red Peppers (Chopped, Frozen)
Red Sweet Pepper
Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
  View More
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