| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
402 kj
96 kcal
Protein
20.08g
Fat
1.7g
Saturated Fat
0.571g
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.486g
Cholesterol
50mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
52mg
Potassium
302mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
96
|
|
Fat
1.7g
|
|
Carbs
0g
|
|
Prot
20.08g
|
| There are 96 calories in 100 grams of Tilapia (Fish). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
